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I feel stronger and more supple

Posted:

“I’ve been going to Grainne’s Yoga and Pilates classes for 10 weeks and it has done me so much good already; amongst other things I feel stronger and more supple.  I really enjoy both the sessions.  I’ve also had some one-to-one Pilates sessions (including a postural assessment) with her and that has been invaluable – they have really helped me grasp the essence of it as I have never done Pilates before.  Grainne makes you feel good about your own personal practice and more in touch with your emotional and spiritual self.”

JL

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